Who This Is For
This course is designed for women who:
- Are curious about embarking on a psychedelic or plant medicine experience
- Want to prepare with clarity, intention, and emotional safety
- Are integrating a recent journey and need structured support
- Value trauma-sensitive guidance, embodiment, and community
- Are navigating life transitions and seeking grounded healing pathways
Want education that is feminist, inclusive, and rooted in harm-reduction
Why a Women-Centered Approach Matters
Women have unique needs when it comes to safety, trauma history, boundaries, and relational healing.
This course offers a space designed specifically for those needs — grounded in somatics, trauma awareness, and the lived experience of women navigating complex internal and external systems.
What You’ll Gain
By the end of this course, participants walk away with:
- A clear understanding of how to prepare for a safe and intentional psychedelic experience
- Somatic and emotional tools for staying present during challenging moments
- An integration framework that supports long-term transformation
- A deeper connection with their body, intuition, and lineage
- Ethical awareness of cultural context, reciprocity, and collective healing
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Confidence, agency, and self-trust throughout the journey
What's In It For You?
The self-paced content will help educate you and build a basic understanding of the complexities that involve preparation for an intentional psychedelic experience.
Each module will give you the chance to dive deeper into reflective exercises. Access to the pre-recorded content is yours forever upon enrolling, and you can refer back as often as you like.
Testimonials
"The Conscious Journey offered me invaluable insights into every aspect of the psychedelic journey— such as navigating societal stigma, setting clear intentions, fostering safety both in the mind and the body, and integrating the experience afterwards. The program's multifaceted approach beautifully illustrates the profound potential psychedelics hold for healing, personal growth, and emotional processing, while also acknowledging the potential risks and providing tools for how to minimise them.
Jess is an exceptional guide and teacher, who uses her expansive knowledge to explore these topics from various perspectives. In the live sessions, she fosters a sense of connection and helps participants feel grounded and supported even in their vulnerability. I’d highly recommend this programme to anyone who wants to dive deeper into themselves with the use of psychedelics, and who want to maximise the experience through thoughtful preparation and thorough aftercare."
Anna, 27, Finland
"The Conscious Journey totally exceeded my expectations! I’ve been curious about psychedelics for a while but struggled to find reliable information. This program was incredibly well-structured, offering deep insights into the history of psychedelics, their healing potential, safe usage, and the risks involved—all thoughtfully tailored to the unique needs of women. The three live sessions beautifully supported the experience, allowing us to connect with like-minded women, ask questions, and tune into our bodies.
Despite being online, Jess created a safe and supportive space, feeling into the group’s energy and providing practical tools to support our journey. She is such a strong and inspiring woman who made us feel comfortable throughout the entire course, even in vulnerable group discussions.
I completely recommend this program to anyone—whether you’re an experienced user or a complete beginner—who wants to explore the power of psychedelics and connect with inspiring women from around the world. I’m excited to revisit the course material and dive deeper into the many resources and worksheets provided!"
Lena, 30, Germany
A Sneak Peek - Program Overview
- Welcome - Start Here (1:57)
- Meet the Facilitator (10:42)
- Psychedelics & The War on Drugs (4:29)
- The History of Psychedelics, from a Woman's Lens and Perspective
- The Science and Research of Psychedelics, From a Woman's Lens
- Traditional Uses of Plant Medicine and Psychedelics by Women (3:00)
- The Potential of Psychedelics for Women's Health (3:41)
- Psychedelics and the Female Body (7:28)
- Challenging Taboos: Women on Psychedelics and Stigma (3:03)
- Psychedelic Feminism
- Understanding Reciprocity
- Further Resources & Educational Material
- A Holistic Approach to Our Healing Journey (4:27)
- Building a Relationship With the Medicine (4:15)
- Worksheet: The Holistic Model for a Balance Life - Inventory
- Worksheet: Journaling Exercise for Self-image & Identity Shift
- Sleep, Exercise, Nutrition - The Foundations for a Positive Psychedelic Experience
- Contraindications for Psychedelic Journeys
- Individual or Group Journeys - Defining What's the Best Option for You (9:40)
- Set, Setting, Dosage (12:45)
- Setting Your Intentions (6:44)
- Microdosing as a Preparation Tool
- Cultivating Safety in Your Body
- What to Expect During a Psychedelic Journey (9:30)
- The Role of Music
- Take it Slow
- Setting up the Space
- The Guide (11:39)
- Conscious Consent (8:21)
- Transference & Countertransference in Psychedelic Spaces
- Trauma Responses and Attachment Styles (9:14)
- Journeying With Your Cycles (11:19)
- The Language of the Psychedelic Experience
- Understanding Regulation - The Language of Your Nervous System (13:14)
- Building Your Resources for Regulation
- Support Systems
- Worksheet: Mapping Your Nervous System
- Bad Trips x Challenging Experiences (8:21)
- Understanding Integration (8:34)
- Embodying Integration
- Space, Time and Rest
- Rituals and Self-Care
- Finding the Right Tools for You
- Journaling
- Dreamwork: A Tool Available for you Every Night
- Introduction to Shadow Work
- Emotion-Focused Embodiment Exercise
- Inner Child Work
- Grounding Tools for Integration
- Community & Relational Healing
Curious but unsure? Book a 20-min Exploration call with us!
About WOOP
Women on Psychedelics is an educational platform and event provider committed to connection and community, fostering a culture of holistic healing and authentic self-expression for empowered female autonomy. Our mission is centred around ensuring access to psychedelic education, harm reduction, and safe spaces for women globally. We aim to empower women of diverse backgrounds with the essential tools to safely and responsibly manoeuvre through their psychedelic experiences.
There's more...
In addition to these key topics, participants will also develop skills in:
Self-awareness: Understanding personal motivations, emotions, and reactions in the context of psychedelic experiences.
Self-care: Implementing practices to support physical, emotional, and spiritual well-being before, during, and after psychedelic journeys.
Community-building: Establishing connections with peers who share similar interests and experiences, fostering a supportive network for ongoing growth and exploration.
Harm reduction: Learning techniques to minimize risks and promote safety in psychedelic use, including dosage management, substance interactions, and navigating challenging experiences.
Why Choose This Program?
Our organization is a pioneer in Psychedelic Education for Women
Women-Centred Approach: We understand the unique needs and perspectives of women and create a space that honours and celebrates the feminine experience.
Affordable: Aligned with our mission of providing education in an accessible manner, our course offers an intimate and personalized experience at an affordable price.
Meet Your Guide
Originally from Brazil, Jessika Lagarde is a BIPOC trauma-informed plant medicine facilitator, microdosing coach, educator, and Women On Psychedelics co-founder. For the past four years, she has become skilled at creating safe spaces that amplify avenues for self-expression, self-acceptance, and self-awareness.
Jessika’s environmental work and psychedelic path have given her a keen awareness of the crisis of our planet, and also the direct causal correlation to society's disconnection from nature.
All of her work is informed by taking action in a way that serves the Earth and our human collective, in hopes of mobilizing inner healing towards outer action.
