Module 1: Understanding Psychedelic Healing for Women
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Welcome - Start Here (1:57)
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Meet the Facilitator (10:42)
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Psychedelics & The War on Drugs (4:29)
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The History of Psychedelics, from a Woman's Lens and Perspective
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The Science and Research of Psychedelics, From a Woman's Lens
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Traditional Uses of Plant Medicine and Psychedelics by Women (3:00)
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The Potential of Psychedelics for Women's Health (3:41)
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Psychedelics and the Female Body (7:28)
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Challenging Taboos: Women on Psychedelics and Stigma (3:03)
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Psychedelic Feminism
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Understanding Reciprocity
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Further Resources & Educational Material
Module 2: Preparing for The Psychedelic Experience
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A Holistic Approach to Our Healing Journey (4:27)
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Building a Relationship With the Medicine (4:15)
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Worksheet: The Holistic Model for a Balance Life - Inventory
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Worksheet: Journaling Exercise for Self-image & Identity Shift
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Sleep, Exercise, Nutrition - The Foundations for a Positive Psychedelic Experience
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Contraindications for Psychedelic Journeys
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Individual or Group Journeys - Defining What's the Best Option for You (9:40)
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Set, Setting, Dosage (12:45)
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Setting Your Intentions (6:44)
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Microdosing as a Preparation Tool
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Cultivating Safety in Your Body
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What to Expect During a Psychedelic Journey (9:30)
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The Role of Music
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Take it Slow
Module 3: Navigating the Psychedelic Experience
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Setting up the Space
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The Guide (11:39)
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Conscious Consent (8:21)
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Transference & Countertransference in Psychedelic Spaces
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Trauma Responses and Attachment Styles (9:14)
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Journeying With Your Cycles (11:19)
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The Language of the Psychedelic Experience
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Understanding Regulation - The Language of Your Nervous System (13:14)
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Building Your Resources for Regulation
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Support Systems
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Worksheet: Mapping Your Nervous System
Module 4: Embodied Integration and Tools of Support
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Bad Trips x Challenging Experiences (8:21)
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Understanding Integration (8:34)
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Embodying Integration
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Space, Time and Rest
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Rituals and Self-Care
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Finding the Right Tools for You
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Journaling
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Dreamwork: A Tool Available for you Every Night
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Introduction to Shadow Work
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Emotion-Focused Embodiment Exercise
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Inner Child Work
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Grounding Tools for Integration
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Community & Relational Healing
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